Is REDNER'S WAREHOUSE MARKETS, 100% WHOLE WHEAT BAGELS Vegetarian?
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Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEGERMINATED YELLOW CORN MEAL, WHEAT BRAN, SALT, DRIED HONEY, YEAST, WHEAT FLOUR, INVERT SUGAR, CORN SYRUP, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, WHEAT STARCH, GUAR GUM, GROUND FLAX SEEDS, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), MALTODEXTRIN, SOY FLOUR, CALCIUM SULFATE, AMMONIUM PHOSPHATE, CALCIUM PEROXIDE, HYDROGENATED SOYBEAN OIL, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE), DICALCIUM PHOSPHATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.