Is Red's Breakfast Burrito Carne Asada With Poblano Peppers Dairy Free?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Filling: Carne Asada (Beef, Canola Oil, Lime Juice, Sea Salt, Chipotle Chili Powder, Spices, Granulated Garlic, Granulated Onions), Scrambled Eggs (Whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Poblano Peppers, Pepper Jack Cheese (Pasteurized Milk, Salt, Jalapeño Peppers, Cheese Cultures, Enzymes), Roasted Potatoes (Potatoes, Canola Oil, Salt, Black Pepper), Water, Contains 2% or less of Sour Cream (Cultured Cream, Enzymes), Whole Milk (Milk, Vitamin D3), Corn Starch, Cilantro, Sea Salt, Garlic Powder, Onion Powder, Spices. Tortilla: Wheat Flour, Water, Canola Oil and/or Soybean Oil, Sugar, Sea Salt, Contains 2% or less of Organic Whole Wheat Flour, Natural Enzymes. CONTAINS: EGG, MILK, WHEAT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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