Is Red's Breakfast Burrito Carne Asada With Poblano Peppers GERD Friendly?
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Why it's not GERD friendly
- cultured cream
- contains 2% or less of sour cream
- sour cream
- cheese cultures
- lime juice
- pepper jack cheese
- beef
- garlic powder
- milk
- black pepper
- jalapeno peppers
- +5 more
cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+12 more in the app
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Ingredients
Vitamin D, Calcium, Iron, Potassium, Filling: Carne Asada (Beef, Canola Oil, Lime Juice, Sea Salt, Chipotle Chili Powder, Spices, Granulated Garlic, Granulated Onions), Scrambled Eggs (Whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Poblano Peppers, Pepper Jack Cheese (Pasteurized Milk, Salt, Jalapeño Peppers, Cheese Cultures, Enzymes), Roasted Potatoes (Potatoes, Canola Oil, Salt, Black Pepper), Water, Contains 2% or less of Sour Cream (Cultured Cream, Enzymes), Whole Milk (Milk, Vitamin D3), Corn Starch, Cilantro, Sea Salt, Garlic Powder, Onion Powder, Spices. Tortilla: Wheat Flour, Water, Canola Oil and/or Soybean Oil, Sugar, Sea Salt, Contains 2% or less of Organic Whole Wheat Flour, Natural Enzymes. CONTAINS: EGG, MILK, WHEAT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Snack · Roll