Is Red's Burrito, Bean & Cheese Vegan?

Ingredients

Filling: Pinto Beans, Water, Plant Based Beef Crumble [Water, Soy Protein Concentrate, Contains 2% Or Less Of Barley, Malt Extract, Spices, Yeast Extract, Dried Onion, Chicory Extract (Inulin), Corn Starch, Dried Garlic, Evaporated Cane Sugar, Paprika, Salt, Sea Salt, Soy Oil, Molasses, Natural Flavor (From Plant Sources), Torula Yeast, Soy Sauce (Water, Soybeans, Salt, Wheat)], Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Annatto (Color)], Contains 2% Or Less Of Tomato Paste, Sunflower Oil, Cornstarch, Sea Salt, Onion Powder, Garlic, Chipotle Chili, Apple Cider Vinegar, Chili Pepper, Jalapeno Pepper, Onion, Garlic Powder, Black Pepper, Oregano, Potato Starch, Spice, Tortilla: Unbleached Wheat Flour, Water, Canola Oil And/Or Soybean Oil, Cane Sugar, Sea Salt.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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