Is Red's Egg'Wich Turkey Sausage Low FODMAP?
Description
Savory handheld breakfast sandwich offering a warm, seasoned filling with a tender interior and slightly crisp exterior. Commonly used for quick morning meals, on-the-go breakfasts, and office or travel convenience. Reviewers often cite favorable taste and portability alongside occasional comments about uneven heating, variable portion size, and texture consistency concerns.
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Description
Savory handheld breakfast sandwich offering a warm, seasoned filling with a tender interior and slightly crisp exterior. Commonly used for quick morning meals, on-the-go breakfasts, and office or travel convenience. Reviewers often cite favorable taste and portability alongside occasional comments about uneven heating, variable portion size, and texture consistency concerns.
Ingredients
Egg Patty (whole Egg, Whole Milk, Corn Starch, Sea Salt, White Pepper), Turkey Sausage Patty (turkey Meat, Water, Contains Less Than 2% Of Potato Starch, Salt, Sugar, Spices) American Cheese ((cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Apo-carotenal And Beta-carotene (color)). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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