Is Red's Egg'Wich Turkey Sausage Low FODMAP?
Description
Savory, mildly spiced flavor with a slightly smoky note; texture combines a tender interior and crisped exterior after heating. Commonly consumed as a grab‑and‑go breakfast or quick meal, customers report convenient preparation and satisfying warmth, though some reviews mention occasional uneven heating and variability in portion size and flavor consistency.
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Description
Savory, mildly spiced flavor with a slightly smoky note; texture combines a tender interior and crisped exterior after heating. Commonly consumed as a grab‑and‑go breakfast or quick meal, customers report convenient preparation and satisfying warmth, though some reviews mention occasional uneven heating and variability in portion size and flavor consistency.
Ingredients
Egg Patty (whole Egg, Whole Milk, Corn Starch, Sea Salt, White Pepper), Turkey Sausage Patty (turkey Meat, Water, Contains Less Than 2% Of Potato Starch, Salt, Sugar, Spices), American Cheese ((cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Apo-carotenal And Beta-carotene (color)). Contains: Egg, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.