Is Red's Grilled Chicken and Cheddar Burrito Vegetarian?


Ingredients
Calcium, Iron, Potassium, Filling: Grilled Chicken (White Meat Chicken, Water, Rice Starch, Salt), Water, Brown Rice, Pepper Jack Cheese (Pasteurized Milk, Salt, Jalapeño Peppers, Cheese Cultures, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pinto Beans, Red Bell Peppers, Green Chile Peppers, Tomatoes, Contains 2% or less of Sunflower Oil, Tomato Paste, Onions, Sea Salt, Garlic, Potato Starch, Apple Cider Vinegar, Corn Starch, Jalapeño Peppers, Onion Powder, Chipotle Chili Powder, Spices, Chili Powder, Cane Sugar. Tortilla: Wheat Flour, Water, Canola Oil and/or Soybean Oil, Cane Sugar, Sea Salt, Contains 2% or less of Organic Whole Wheat Flour, Natural Enzymes. CONTAINS: MILK, WHEAT
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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