Is Reds Natural Foods Burrito Chicken & Cheese - 5 Oz Low FODMAP?
Description
Ready-to-eat frozen burrito offers savory, mildly seasoned flavor with a creamy, melty interior and tender, hearty bites; tortilla exterior becomes soft when heated. Commonly used for quick breakfasts, lunches, or on-the-go snacks. Reviewers note convenience and satisfying portions but report occasional uneven heating and variable flavor intensity and texture consistency.
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Description
Ready-to-eat frozen burrito offers savory, mildly seasoned flavor with a creamy, melty interior and tender, hearty bites; tortilla exterior becomes soft when heated. Commonly used for quick breakfasts, lunches, or on-the-go snacks. Reviewers note convenience and satisfying portions but report occasional uneven heating and variable flavor intensity and texture consistency.
Ingredients
Filling: Grilled Chicken (White Meat Chicken, Water, Rice Starch, Salt), Pinto Beans, Long Grain Brown Rice, White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepper Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Jalapeno Peppers, Enzymes), Red Bell Peppers, Green Chile Peppers, Water, Tomatoes, Less than 2% of Sunflower Oil, Tomato Paste, Sea Salt, Garlic, Onions, Canola Oil, Potato Starch, Apple Cider Vinegar, Corn Starch, Jalapeno Peppers, Onion Powder, Chipotle Chili Powder, Spices, Chili Powder, Sugar, Bay Leaves, Tortilla: Unbleached Wheat Flour, Water, Canola Oil and/or Soybean Oil, Cane Sugar, Sea Salt, Tortilla Improver (Organic Whole Wheat Flour, Natural Enzymes).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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