Is Red's Sausage Egg & Cheese Burrito, Cheese Gluten Free?
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Ingredients
FILLING: PORK SAUSAGE CRUMBLE (PORK, SALT, SUGAR, SPICES, NATURAL FLAVORING), SCRAMBLED EGGS (WHOLE EGGS, WHOLE MILK, CORN STARCH, SEA SALT, WHITE PEPPER), YELLOW CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLORING)], WATER, AMERICAN CHEESE [(CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, APO-CAROTENAL AND BETA-CAROTENE (COLOR)], PEPPER JACK CHEESE (PASTEURIZED MILK, SALT, JALAPEÃO PEPPERS, ENZYMES, CULTURES), GREEN CHILE PEPPERS, CONTAINS 2% OR LESS OF CORN STARCH, SEA SALT, GARLIC POWDER, ONION POWDER, SPICES, TORTILLA: WHEAT FLOUR, WATER, CANOLA OIL AND/OR SOYBEAN OIL, SUGAR, SEA SALT, CONTAINS 2% OR LESS OF ORGANIC WHOLE WHEAT FLOUR, NATURAL ENZYMES
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.