Is Red's Sausage Egg & Cheese Burrito, Cheese Dairy Free?
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Ingredients
FILLING: PORK SAUSAGE CRUMBLE (PORK, SALT, SUGAR, SPICES, NATURAL FLAVORING), SCRAMBLED EGGS (WHOLE EGGS, WHOLE MILK, CORN STARCH, SEA SALT, WHITE PEPPER), YELLOW CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLORING)], WATER, AMERICAN CHEESE [(CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, APO-CAROTENAL AND BETA-CAROTENE (COLOR)], PEPPER JACK CHEESE (PASTEURIZED MILK, SALT, JALAPEÃO PEPPERS, ENZYMES, CULTURES), GREEN CHILE PEPPERS, CONTAINS 2% OR LESS OF CORN STARCH, SEA SALT, GARLIC POWDER, ONION POWDER, SPICES, TORTILLA: WHEAT FLOUR, WATER, CANOLA OIL AND/OR SOYBEAN OIL, SUGAR, SEA SALT, CONTAINS 2% OR LESS OF ORGANIC WHOLE WHEAT FLOUR, NATURAL ENZYMES
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.