Is Red's Unholy BBQ Sauce 320g GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- citric acid
- orange puree
- balsamic vinegar
- white wine vinegar
- white balsamic vinegar
- garlic powder
- +4 more
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Demerara Sugar, Tomato Paste, Brown Sugar, Spirit Vinegar, Cider Vinegar, Cornflour, Salt, Orange Puree, Colour (Plain Caramel), Worcester Sauce (Water, Malt Vinegar ( Barley ), Sugar, Molasses, Salt, Spices, Dark Soy Sauce ( Soya Extract (Water, Soya Beans, Salt, Fortified Wheat Flour (Iron, Thiamin, Niacin, Calcium Carbonate)), Water, Sugar, Molasses, Salt, Malted Barley Extract, Acidity Regulator (Acetic Acid)), Onion Powder, Concentrated Lemon Juice, Garlic Powder), Molasses, White Balsamic Vinegar (White Wine Vinegar, Sucrose Syrup, Balsamic Vinegar), Garlic Powder, Spices, Smoke Flavouring, Herbs, Acidity Regulator (Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Red's Unholy BBQ Sauce 320g is available at 4 retailers
About this product
Sauce · Bottle