Is RED'S, VEGGIE BURRITO BOWL Vegan?

Ingredients

CILANTRO-LIME, BROWN RICE (BROWN ICE, LIME JUICE, CILANTRO, CANOLA OIL, SEA SALT), SALSA (ROASTED CORN, COOKED BLACK BEANS [WATER, BLACK BEANS], RED ONION, GREEN CHILIES [GREEN CHILIES, WATER, CITRIC ACID, SALT], ROASTED RED PEPPER, LIME JUICE, CHIPOLTE PUREE [CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SALT, SUGAR, VEGETABLE OIL AND SPICES], CILANTRO, GARLIC GLAZE [GARLIC, CANOLA OIL, SALT, OLIVE OIL, GROUND BLACK PEPPER, PARSLEY FLAKES], CORN STARCH, SEA SALT, SUGAR, OREGANO), CHEDDAR CHEESE (PASTEURIZED GRADE A MILK, SALT, CULTURES, ANNATTO [COLOR], ENZYMES).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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