Is Redstones Milk Chocolate Red Velvet Cake Bar, 3 Oz GERD Friendly?
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Why it's not GERD friendly
- cream type flavor
- cream flavor
- cocoa mass
- cocoa butter
- nonfat milk solids
- whole milk powder
- milk chocolate
cream type flavor
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK CHOCOLATE [SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT], MARSHMALLOW BITS [SUGAR, PALM KERNEL OIL, NONFAT MILK SOLIDS, NATURAL FLAVORS, SOY LECITHIN], ARTIFICIAL COLOR [RED# 40], RED VELVET CAKE FLAVOR, CREAM TYPE FLAVOR [MEDIUM CHAIN TRIGLYCERIDES AND NATURAL FLAVORS], CREAM FLAVOR [SOYBEAN OIL AND NATURAL FLAVORS], ARTIFICIAL FRENCH VANILLA FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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