Is REDUCED FAT CREAM CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
cream
citric acid
pasteurized milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTEURIZED MILK AND CREAM, SUGAR, STRAWBERRY PUREE, WHEY PROTEIN CONCENTRATE, DRIED STRAWBERRIES, WATER, SALT, FOOD STARCH-MODIFIED, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM, SORBIC ACID* (AS A PRESERVATIVE), CITRIC ACID*, NATURAL FLAVOR, RED 40, VITAMIN A PALMITATE, CHEESE CULTURE.

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