Is REDUCED FAT ICE CREAM, BLACK RASPBERRY SWIRL Dairy Free?
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Ingredients
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WHEY, CHOCOLATY CHUNKS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVORS), MALTODEXTRIN, CONTAINS LESS THAN 2% OF RASPBERRY FLAVOR (CONCENTRATED FRUIT JUICE [RASPBERRY AND PLUM], WATER, CORN SYRUP, RASPBERRIES, NATURAL AND ARTIFICIAL FLAVOR, RED 40), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, MONO & DIGLYCERIDES, TAPIOCA STARCH, GUAR GUM, CAROB BEAN GUM, RED 40, BLUE 1, CARRAGEENAN, SUCRALOSE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.