Is Reduced Fat Plain Whipped Cream Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

100% grade a cultured cream
sour cream
cream
neufchatel cheese
pasteurized cultured milk

100% grade a cultured cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Neufchatel Cheese (Pasteurized Cultured Milk And Cream, Whey, Salt, Stabilizers (Xanthan, Locust Bean And Guar Gums)), Sour Cream (100% Grade A Cultured Cream), Contains Less Than 2% Of: Water, Cultured Sugar, Salt

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