Is Reduced Fat Salad Kit Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

hot pepper sauce
tomato paste
dehydrated peppers

hot pepper sauce

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Water, Canola Oil, White Vinegar, Pasteurized Egg Yolks, Garlic Powder, Salt, Modified Corn Starch, Red Wine Vinegar, Sugar, Granulated Garlic, Natural Flavoring, Mustard, Concentrated Lemon Juice, Onion Powder, Maltodextrin, Worcestershire Sauce (Water, Malt Vinegar, Sugar, Spices, Onion Powder, Garlic Powder, Dehydrated Peppers, Anchovy Paste, Molasses, Tamarind), Xanthan Gum, Anchovy Paste, Sodium Citrate, Spices, Sodium Benzoate, Potassium Sorbate, Calcium Disodium Edta (To Help Protect Flavor), Hot Pepper Sauce (Water, White Vinegar, Tomato Paste, Sugar, Dextrose, Sauces, Natural Flavor), Multi Grain Croutons: Enriched Multi-grain Bread(unbleached, Enriched Flour (Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin), Whole Wheat Flour, Rye Flour, Corn Syrup Yeast, Water, Salt, Monoglycerides, Wheat Gluten, Caramel Color), Monocalcium Phosphate, Ascorbic Acid, Calcium Propionate , Partially Hydrogenated Soybean Oil (With Bht Added As A ), Whey, Salt, Dextrose, Garlic Powder, Buttermilk, Hydrogenated Soy Protein, Dehydrated Parsley, Parmesan Cheese : Milk, Bacterial Culture, Salt, Enzymes, Calcium Chloride, Bacon Flavored Bits: Soy Flour, Vegetable Oil (Contains One Of The Following: Partially Hydrogenated Oils - Soybean, Cottonseed, Corn Oils), Salt, Natural And Artificial Flavor, Caramel Color), Red 3

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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