Is Reduced Fat Scallion Cream Cheese Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized cultured milk
cream
whey
neufchatel cheese

pasteurized cultured milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Neufchatel Cheese (Pasteurized Cultured Milk And Cream, Whey, Salt, Stabilizers (Xanthan, Locust Bean And Guar Gums)), Green Onions, Contains Less Than 2% Of: Dehydrated Onion, Cultured Sugar, Salt, Spice

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