Is REDUCED FAT VEGENAISE Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
FILTERED WATER, EXPELLER-PRESSED HIGH-OLEIC SAFFLOWER OIL, BROWN RICE SYRUP, ORGANIC SOYMILK POWDER (ORGANIC SOYBEANS), APPLE CIDER VINEGAR, OLIVE OIL, RICE STARCH, SEA SALT, NATURAL FLAVOR (PLANT SOURCE), LEMON JUICE CONCENTRATE, COLD-PRESSED FLAXSEED OIL, MUSTARD FLOUR, GUM ARABIC, GUAR GUM, XANTHAN GUM.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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