Is REDUCED SODIUM CHICKEN FAT FREE BROTH, REDUCED SODIUM CHICKEN Low FODMAP?
Description
Light, clear broth with a subtle savory flavor and thin, smooth texture that blends into recipes. Commonly used as a base for soups, sauces, risottos, braising and deglazing. Reviewers often note convenience and consistency, overall praising its mildness while some describe it as less rich or layered than homemade stock.
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Why it's not low FODMAP
- onion juice concentrate
- concentrated chicken stock
- chicken stock
onion juice concentrate
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Light, clear broth with a subtle savory flavor and thin, smooth texture that blends into recipes. Commonly used as a base for soups, sauces, risottos, braising and deglazing. Reviewers often note convenience and consistency, overall praising its mildness while some describe it as less rich or layered than homemade stock.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Stock (Water, Concentrated Chicken Stock), Contains Less Than 2% Of: Chicken Flavor Base (Chicken Broth, Salt, Yeast Extract, Dextrose, Celery Juice Concentrate, Carrot Juice Concentrate, Onion Juice Concentrate), Salt, Dextrose, Flavor, Spice Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
REDUCED SODIUM CHICKEN FAT FREE BROTH, REDUCED SODIUM CHICKEN is available at 5 retailers
About this product
Soup · Liquid