Is REDUCED SUGAR SIMPLY SWEET LEGENDARY BAR-B-Q SAUCE, REDUCED SUGAR GERD Friendly?
Description
This barbecue sauce offers a tangy, smoky profile with moderately sweet, smooth glossy texture that clings when brushed or used as a dip. Commonly used for glazing ribs, marinating chicken, and topping burgers, reviewers cite balanced flavor, easy application, and versatility while some note reduced sweetness compared to other brands.
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Why it's a maybe for GERD friendly
- garlic
- black pepper
- contains less than 0, 5% of: garlic, natural flavor
- including chili pepper
- +4 more
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
Description
This barbecue sauce offers a tangy, smoky profile with moderately sweet, smooth glossy texture that clings when brushed or used as a dip. Commonly used for glazing ribs, marinating chicken, and topping burgers, reviewers cite balanced flavor, easy application, and versatility while some note reduced sweetness compared to other brands.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), Water, Brown Sugar, Apple Cider Vinegar, Distilled Vinegar, Cane Molasses, Corn Starch, Salt, Spices (Including Chili Pepper, Black Pepper), Onion & Contains Less Than 0,5% Of: Garlic, Natural Flavor (Including Hickory Smoke)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
REDUCED SUGAR SIMPLY SWEET LEGENDARY BAR-B-Q SAUCE, REDUCED SUGAR is available at 7 retailers
About this product
Sauce · Bottle