Is Reed's Real Ginger Ale Low FODMAP?
Description
Bold, spicy warmth with effervescence and crisp, lively mouthfeel; often described as warming and slightly sweet. Commonly enjoyed chilled on its own, over ice, or used as a cocktail mixer to add bite. Reviews note robust spice character and assertive carbonation, with some praising balance and others calling it strong.
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Description
Bold, spicy warmth with effervescence and crisp, lively mouthfeel; often described as warming and slightly sweet. Commonly enjoyed chilled on its own, over ice, or used as a cocktail mixer to add bite. Reviews note robust spice character and assertive carbonation, with some praising balance and others calling it strong.
Ingredients
Sparkling Filtered Water, Cane Sugar, Pressed Organic Ginger, Natural Flavors, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.