Is Reed’s Strawberry Vanilla Soda GERD Friendly?
Why it's not GERD friendly
- lime juices from concentrate
- lemon
- black pepper extract
lime juices from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SPARKLING FILTERED WATER, ORGANIC CANE SUGAR, PRESSED ORGANIC GINGER, CHICORY ROOT FIBER, LEMON AND LIME JUICES FROM CONCENTRATE, NATURAL STRAWBERRY VANILLA FLAVOR, ORGANIC MUSHROOM EXTRACT BLEND, ORGANIC TURMERIC, FRUIT AND VEGETABLE JUICE FOR COLOR (CARROT, BLACKCURRANT), NATURAL HONEY FLAVOR, SPICES, STEVIA LEAF EXTRACT, BLACK PEPPER EXTRACT
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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