Is Reed’s Strawberry Vanilla Soda GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lime juices from concentrate
  • lemon
  • black pepper extract

lime juices from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SPARKLING FILTERED WATER, ORGANIC CANE SUGAR, PRESSED ORGANIC GINGER, CHICORY ROOT FIBER, LEMON AND LIME JUICES FROM CONCENTRATE, NATURAL STRAWBERRY VANILLA FLAVOR, ORGANIC MUSHROOM EXTRACT BLEND, ORGANIC TURMERIC, FRUIT AND VEGETABLE JUICE FOR COLOR (CARROT, BLACKCURRANT), NATURAL HONEY FLAVOR, SPICES, STEVIA LEAF EXTRACT, BLACK PEPPER EXTRACT

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