Is Reed’s Strawberry Vanilla Soda Vegan?

Ingredients

SPARKLING FILTERED WATER, ORGANIC CANE SUGAR, PRESSED ORGANIC GINGER, CHICORY ROOT FIBER, LEMON AND LIME JUICES FROM CONCENTRATE, NATURAL STRAWBERRY VANILLA FLAVOR, ORGANIC MUSHROOM EXTRACT BLEND, ORGANIC TURMERIC, FRUIT AND VEGETABLE JUICE FOR COLOR (CARROT, BLACKCURRANT), NATURAL HONEY FLAVOR, SPICES, STEVIA LEAF EXTRACT, BLACK PEPPER EXTRACT

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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