Is Reese Peanut Butter Oh Henry! Low FODMAP?

Description
A candy bar presents balanced sweet and savory flavor with layered textures: creamy spread, chewy center layers, and crisp exterior. Commonly eaten as a quick everyday snack, lunchbox inclusion, or dessert accompaniment, reviewers cite satisfying crunch, rich taste, portability, occasional stickiness in warmth, and reliable portion sizing and broad availability.

Description
A candy bar presents balanced sweet and savory flavor with layered textures: creamy spread, chewy center layers, and crisp exterior. Commonly eaten as a quick everyday snack, lunchbox inclusion, or dessert accompaniment, reviewers cite satisfying crunch, rich taste, portability, occasional stickiness in warmth, and reliable portion sizing and broad availability.
Ingredients
Peanuts, Sugars (sugar, High Fructose Corn Syrup, Dextrose, High Maltose Corn Syrup, Corn Syrup), Modified Palm Oil, Modified Shea Oil, Palm Kernel Oil, Modified Palm Kernel Oil, Modified Milk Ingredients, Unsweetened Chocolate, Sorbitol, Salt, Lecithin (soy), Artificial Flavour, Tbhq, Mono- And Diglycerides. Contains Peanuts, Milk, Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


