Is Reese Peanut Butter Low FODMAP?
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Ingredients
Modified Milk, Sugar, Glucose, Water, Coconut Oil, Peanut Butter (Peanuts, Sugar, Peanut Oil, Dextrose, Salt, Tbhq), Colour, Natural And Artificial Flavour, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Fudge Swirl: Corn Syrup, Glucose-fructose, Cocoa, Modified Tapioca Starch, Salt, Natural Flavour, Lactic Acid, Potassium Sorbate, Reese Peanut Butter Cups: Milk Chocolate (Sugar, Cocoa Butter, Milk , Chocolate, Corn Syrup Solids, Soy Lecithin, Polyglycerol Polyricinoleate), Peanuts, Dextrose, Tbhq, Citric Acid, Contains Milk, Soy, Peanuts, May Contain Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Ice Cream · Frozen