Is Reese's Candy Bar Variety Pack - 28.06oz/18ct GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa processed with alkali
tbhq & citric acid
chocolate, cocoa processed with alkali, whey
chocolate
cocoa butter
hydrolyzed milk protein
milk
milk fat
milk chocolate

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (Soy), Pgpr), Peanuts, Sugar, Dextrose, Salt, Tbhq & Citric Acid (To Maintain Freshness). Sugar, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, Canola Oil, &/Or Safflower Oil), Peanuts, High Fructose Corn Syrup, Chocolate, Hydrogenated Vegetable Oil (Palm Kernel Oil, Coconut Oil, Soybean Oil), Partially Defatted Peanuts, Skim Milk, Dextrose, Contains 2% Or Less Of: Whey (Milk), Salt, Corn Syrup Solids, Dairy Butter (Milk), Glycerin, Corn Syrup, Lecithin (Soy), Sodium Hydroxide, Mono- And Diglycerides, Artificial Flavor, Baking Soda, Carrageenan, Milk Fat, Yeast, Tbhq & Citric Acid (To Maintain Freshness), Disodium Phosphate. Sugar, Peanuts, Corn Syrup, Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (Soy), Pgpr), Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, &/Or Safflower Oil), Dextrose, Contains 2% Or Less Of: Chocolate, Skim Milk, High Fructose Corn Syrup, Salt, Cocoa Processed With Alkali, Whey (Milk), Hydrogenated Vegetable Oil (Palm Kernel Oil, Palm Oil), Egg Whites, Hydrolyzed Milk Protein, Lecithin (Soy), Glycerin, Tbhq & Citric Acid (To Maintain Freshness), Vanillin (Artificial Flavor). Peanuts, Sugar, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, &/Or Safflower Oil), Skim Milk, Dextrose, Corn Syrup Solids, Lactose (Milk), Contains 2% Or Less Of: Salt, Lecithin (Soy), Vanillin (Artificial Flavor), Tbhq & Citric Acid (To Maintain Freshness), Pgpr.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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