Is REESE'S Chocolate Candy, Sugar Free Peanut Butter Cup Miniatures, 3 Ounce Bag (Pack of 12) GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cocoa butter
chocolate
milk - adds a negligible amount of sugar
milk fat
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Maltitol, Peanuts (Adds A Negligible Amount Of Sugar), Chocolate, Cocoa Butter, Lactitol (Milk), Cellulose Gel, Polydextrose, Milk Fat, Peanut Oil, Contains 2% Or Less Of: Cream (Milk - Adds A Negligible Amount Of Sugar), Partially Hydrogenated Vegetable Oil (Cottonseed And Soybean Oil), Salt, Sodium Caseinate (Milk), Soy Lecithin, Pgpr (Emulsifier), Natural Flavor, Vanillin, Artificial Flavor, Tbhq, Sucralose

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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