Is Reese's Crunchy Peanut Butter Chocolate Bar Low FODMAP?
Description
Sweet and savory flavor with roasted notes, featuring contrasting smooth and crunchy textures; commonly eaten as a handheld snack, dessert garnish, or quick treat alongside coffee. Customer reviews frequently praise pronounced crunch and balanced sweetness, while some note occasional over-sweetness, uneven texture distribution across bars, and mixed opinions on packaging.
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Description
Sweet and savory flavor with roasted notes, featuring contrasting smooth and crunchy textures; commonly eaten as a handheld snack, dessert garnish, or quick treat alongside coffee. Customer reviews frequently praise pronounced crunch and balanced sweetness, while some note occasional over-sweetness, uneven texture distribution across bars, and mixed opinions on packaging.
Ingredients
Peanuts, Sugar, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil, Coconut Oil, Partially Defatted Peanuts, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil &/or Safflower Oil), Chocolate, Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Skim Milk, Whey (milk), Salt, High Fructose Corn Syrup, Rice Flour, Lecithin (soy), Dairy Butter (milk), Vanillin (artificial Flavor), Malt Extract, Mono- And Diglycerides, Tbhq & Citric Acid (to Maintain Freshness), Monoglycerides, Molasses, Disodium Phosphate. Contains: Peanuts, Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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