Is Reese's Holiday Milk Chocolate Peanut Butter Cups Low FODMAP?
Description
Seasonal, bite-sized cups offer a smooth exterior and a creamy, salty-sweet center; reviewers commonly cite a balanced sweet-salty flavor, satisfying texture, convenient single-serve format, and festive packaging, often used for snacking, gifting, or stocking stuffers, while occasional comments mention melting during warm shipping and occasional sticky residue reported by consumers.
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Description
Seasonal, bite-sized cups offer a smooth exterior and a creamy, salty-sweet center; reviewers commonly cite a balanced sweet-salty flavor, satisfying texture, convenient single-serve format, and festive packaging, often used for snacking, gifting, or stocking stuffers, while occasional comments mention melting during warm shipping and occasional sticky residue reported by consumers.
Ingredients
Milk Chocolate Flavour Coating (52%) [Sugar*; Cocoa Butter; Cocoa Mass Skimmed Milk Powder; Milk Fat; Lactose (Milk); Emulsifiers; Soy Lecithin* (E322); Polyglycerol Polyricinoleate (E476)];, Peanut Butter Créme Centre (48%) [Peanuts Sugar*; Dextrose; Salt; Antioxidant, TBHQ (E319); Acidity Regulator, Citric Acid (E330)], *Produced from genetically modified Sugar Beets and Soy Beans.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.