Is Reese's Miniatures Peanut Butter Cups Sugar Cookie Vegan?
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Ingredients
Calcium, Iron, Potassium, Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (soy), Pgpr), Peanuts, Sugar, Dextrose, Buckwheat Flour, Contains 2% Or Less Of: Rice Flour, Oat Flour, Palm Kernel Oil, Salt, Natural Flavor, Lecithin (soy), Baking Soda, Annatto Extract (color), Tbhq & Citric Acid (to Maintain Freshness). Contains Peanuts, Milk, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.