Is Reese's Peanut Butter Bar Vegetarian?
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Ingredients
Milk Chocolate Flavour Coal (71%) [Sugar*, Vegetable Oils (in varying portions) (Palm, Shea, Sunflower, Palm Kernel, and/or Safflower), Lactose (Cow's Milk), Reduced Protein Whey (Cow's Milk), Cocoa Mass, Skimmed Milk Powder (Cow's Milk), Cocoa Powder, Cocoa processed with Alkali, Emulsifier (Soya Lecithin* (E322)), Artificial Flavour (Vanillin)], Peanut Butter Crème (29%) [Peanuts, Sugar*, Dextrose, Vegetable Oils (in varying portions) (Palm, Shea, Sunflower, Palm Kernel, and/or Safflower), Hydrogenated Vegetable Oil (Palm Kernel and Palm Oil), Salt, Antioxidant (TBHQ (E319)), Acidity Regulator (Citric Acid (E330))]. *Produced from genetically modified Sugar Beets and Soya Beans. Contains Milk. Manufactured in the same equipment that processes tree nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.