Is Reese's Peanut Butter Chips, Peanut Butter Vegan?
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Ingredients
INGREDIENTS: SUGAR: ALL PURPOSE FLOUR: REESE'S PEANUT BUTTER CHIPS (PARTIALLY DEFATTED PEANUTS, SUGAR: HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL; SOYBEAN OIL): CORN SYRUP SOLIDS: DEXTROSE; REDUCED PROTEIN WHEY (MILK): CONTAINS 2% OR LESS OF PALM KERNEL OIL, SALT: VANILLIN. ARTIFICIAL FLAVOR; LECITHIN (SOY)); PALM OIL HERSHEY DUTCH COCOA: EGG WHITES; NONFAT DRY MILK, SOY FLOUR: SUGAR CANE FIBER: SALT, SODIUM BICARBONATE NATURAL AND ARTIFICIAL FLAVOR: RICE STARCH; CELLULOSE, SODIUM ACID PYROPHOSPHATE: CALCIUM CARBONATE, SODIUM ALUMINUM PHOSPHATE: SILICA; MONO AND DIGLYCERIDES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.