Is Reese's Peanut Butter Creme Egg Vegan?
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Ingredients
MILK CHOCOLATE (60%) WITH PEANUT BUTTER CREME CENTER (40%): SUGAR*, PEANUTS, COCOA BUTTER, COCOA MASS, SKIMMED MILK POWDER, DEXTROSE, MILK FAT, VEGETABLE OILS (PALM, PALM KERNEL, SHEA, SUNFLOWER & SAFFLOWER IN VARYING PROPORTIONS), HYDROGENATED VEGETABLE OILS (PALM, PALM KERNEL), LACTOSE (MILK), SALT, EMULSIFIERS (SOYA LECITHIN*, E476), ANTIOXIDANT (E319), ACIDITY REGULATOR (E330). MILK CHOCOLATE CONTAINS MILK SOLIDS 14% MINIMUM. *PRODUCED FROM GENETICALLY MODIFIED SUGAR BEETS AND SOYA BEANS. CONTAINS MILK, PEANUTS, SOYA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.