Is Reese's Peanut Butter Cups Dark Chocolate & Peanut Butter Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk
  • soy

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Popular candy offers a rich, bittersweet exterior surrounding a smooth, creamy center; texture combines a firm snap with silky, slightly grainy mouthfeel. Shoppers note satisfying sweet–salty contrast, consistent portion sizes, and versatility as a quick snack, movie treat, or baking add-in, with many praising nostalgia and dependable flavor balance overall.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Dark chocolate [sugar, unsweetened chocolate, butter, milk ingredients, lecithin (soy), artificial flavour, polyglycerol polyricinoleate], Peanuts, Sugars (sugar, dextrose), Cocoa butter, Hydrogenated palm kernel oil, Hydrogenated palm oil, Palm kernel oil, Salt, Corn starch, TBHQ, Citric acid.

Check Reese's Peanut Butter Cups Dark Chocolate & Peanut Butter against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Reese's Peanut Butter Cups Dark Chocolate & Peanut Butter is available at 1 retailer

Real Canadian Superstore

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweetSalty
Texture
CreamySmooth
Commonly used for
SnackingOn The Go