Is Reese’s peanut butter cups Vegan?
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Ingredients
CHOCOLATE FLAVOUR COATING (52%) [SUGAR*; COCOA BUTTER; COCOA MASS; SKIMMED MILK POWDER (COW'S MILK); MILK FAT(COW'S MILK); LACTOSE (COW'S MILK); EMULSIFIERS (SOYA LECITHIN* (E322), POLYGLYCEROL POLYRICINOLEATE (E476) FROM CASTOR BEAN OIL: PEANUT BUTTER CREME CENTER (48%) PEANUTS: SUGAR: DEXTROSE; SALT; ANTIOXIDANT TBHQ (E319); ACIDITY REGULATOR, CITRIC ACID (E330). *PRODUCED FROM GENETICALLY MODIFIED SUGAR BEETS, AND SOYA
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.