Is Reese's Peanut Butter Miniatures Tin 225G Vegan?
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Ingredients
Chocolate Flavour Coating (60%) [Sugar*; Cocoa Butter; Cocoa Mass; Skimmed Milk Powder; Milk Fat; Lactose (Milk); Emulsifiers Soya Lecithin* (E322), Polyglycerol Polyricinoleate (E476)], Peanut Creme Centre (40%) [Peanuts; Sugar*; Dextrose; Salt; Acidity Regulator, Citric Acid (E330); Antioxidant, TBHQ (E319)], *Produced from Genetically Modified Sugar Beets and Soy Beans
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.