Is Reese's Peanut Butter Nutcrackers Vegan?
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Ingredients
Milk, Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin [soy], Pgpr], Peanuts, Sugar, Dextrose, Contains 2% Or Less Of: Vegetable Oil [palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, &/or Safflower Oil], Hydrogenated Vegetable Oil [palm Kernel Oil, Palm Oil], Salt, Tbhq & Citric Acid [to Maintain Freshness]. Contains: Peanuts, Milk, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.