Is Reese's Pieces Candy Vegan?
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Ingredients
Sugar , Partially Defatted Peanuts , Hydrogenated Vegetable Oil ( Palm Kernel Oil , Soybean Oil ) , Corn Syrup , Dextrose , Contains 2% Or Less Of : Palm Kernel Oil , Artificial Color ( Yellow 5 Lake , Yellow 6 Lake , Red 40 Lake , Blue 1 Lake ) Salt , Confectioner\'s Glaze , Modified Cornstarch , Lecithin ( Soy ) , Vanillin , Artificial Flavor , Carnauba Wax , Milk .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.