No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Reese's Pieces Hollow Egg Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Chocolate, : (Sugar, Cocoa Mass, Cocoa Butter, Skim Milk Powder, Milk Fat, Emulsifier, Soya Lecithin (E322), Natural Vanilla Flavour), Reese's Pieces, : (Peanut Butter Candy Center (Partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oils (Palm Kernel And Soybean Oil), Corn Syrup, Dextrose, Salt, Emulsifier, Soya Lecithin (E322), Vanillin, Artificial Flavour), Sugar Candy Shell (Sugar, Corn Syrup, Modified Corn Starch, Palm Kernel Oil, Glazing Agents: Resinous Glaze (E904), Carnuba Wax (E903), Artificial Colours: E171, Tartrazine (E102), Allura Red (E129), Sunset Yellow (E110), E133, Whole Milk Powder)), Produced From Genetically Modified Sugar Beets, Corn, Soya Beans

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Reese's Pieces Hollow Egg | Spoonful