Is Reese's Pieces Peanut Butter Candy In A Crunchy Shell Vegan?
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Ingredients
Sugar, partially defatted peanuts, hydrogenated vegetable oil [palm kernel oil, soybean oil], corn syrup solids, dextrose, contains 2% or less of: corn syrup, palm kernel oil, salt, confectioner's glaze, modified cornstarch, lecithin [soy], artificial color [yellow 6 lake, yellow 5 lake, red 40 lake, blue 1 lake], vanillin, artificial flavor, carnauba wax, milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.