Is Reese's Pieces Low FODMAP?
Description
Small colorful bite-sized candies offer sweet chocolate flavor balanced by a crisp outer shell; texture pairs a sharp snap with a softer interior. Commonly eaten as snacks, used to top ice cream or baked goods, and put in party bowls. Reviews highlight reliable crunch, vivid colors and occasional broken pieces.
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Description
Small colorful bite-sized candies offer sweet chocolate flavor balanced by a crisp outer shell; texture pairs a sharp snap with a softer interior. Commonly eaten as snacks, used to top ice cream or baked goods, and put in party bowls. Reviews highlight reliable crunch, vivid colors and occasional broken pieces.
Ingredients
Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [palm Kernel Oil, Soybean Oil], Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Corn Syrup, Salt, Confectioner's Glaze, Artificial Color [yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake], Modified Cornstarch, Lecithin (soy), Vanillin, Artificial Flavor, Carnauba Wax, Milk. Contains Peanuts, Milk, And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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