Is Reese's Puffs Cereal 368g Vegetarian?

Ingredients

Whole Grain Corn 38%, Sugar, Peanut Butter (Peanuts, Sugar, Monoglycerides Of Fatty Acids, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Starch, Corn Syrup, Canola Oil, Corn Meal, Salt, Cocoa, Allura Red, Tartrazine, Sunset Yellow, Brilliant Blue, Acidity Regulator: Trisodium Phosphate, Flavouring, Tocopherols, May Have An Adverse Effect On Activity And Attention In Children, Produced From Genetically Modified Maize

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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