Is Reeses Sticks Peanut Butter Wafers 42G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey powder
milk fat
milk
lactose
skimmed milk powder
riboflavin
e322
dextrose

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanut Butter Creme (44%) [Peanuts; Sugar*; Dextrose; Cocoa Butter; Hydrogenated Vegetable Oil (Palm Kernel and Palm Oil); Salt; Cornstarch*; Antioxidant, TBHQ (E319); Acidity Regulator, Citric Acid (E330)], Chocolate Flavour Coating (43%) [Sugar*; Cocoa Butter; Cocoa Mass; Skimmed Milk Powder; Lactose (Milk); Vegetable Oil (Palm, Shea, Sunflower and/or Safflower Oil); Skimmed Milk Powder; Milk Fat; Whey Powder (Milk); Emulsifiers [Soya Lecithin* (E322) and Polyglycerol Polyricinoleate (E476)]; Salt; Artificial Flavour (Vanillin)], Wafers (13%) [Enriched Wheat Flour (Gluten) (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin and Folic Acid); Sugar*; Palm Kernel Oil; Emulsifier, Soya Lecithin* (E322); Raising Agent, Sodium Bicarbonate (E500(ii))], *Produced with Genetically Modified Sugar Beets, Corn and Soya Beans

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.