Is Reeva Instant Noodle With Chicken Flavour Low FODMAP?
Description
Instant chicken-flavored noodles deliver a savory broth-forward taste and tender springy texture, prepared quickly for single-serving meals. Commonly enjoyed as a quick lunch, snack, or base for added vegetables and eggs. Customer reviews note consistent flavor, ease of preparation, and convenience, with some mentioning strong seasoning intensity and occasional saltiness.
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500K+ downloads • 4.6★ rating
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Why it's not low FODMAP
- onion powder
- green onions
- dehydrated vegetables
- tomato powder
- ground red pepper
- +2 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Instant chicken-flavored noodles deliver a savory broth-forward taste and tender springy texture, prepared quickly for single-serving meals. Commonly enjoyed as a quick lunch, snack, or base for added vegetables and eggs. Customer reviews note consistent flavor, ease of preparation, and convenience, with some mentioning strong seasoning intensity and occasional saltiness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
NOODLES (86.7%): WHEAT FLOUR, VEGETABLE OIL (PALM OIL, SUNFLOWER OIL (HIGH OLEIC) IN VARYING PROPORTIONS), WATER, SALT, ACIDITY REGULATOR: E501; STABILISERS: E452, E451; FLAVOUR ENHANCERS: E621; COLOUR: E1603. SEASONING (10.7%): SALT, FLAVOUR ENHANCERS: E621, E631, E627; POTATO STARCH, MALTODEXTRIN, FLAVOURINGS, DRIED CARROTS (0.3%), ONION POWDER (0.2%), YEAST EXTRACT, GROUND RED PEPPER, VEGETABLE OIL (PALM OIL, SUNFLOWER OIL (HIGH OLEIC) IN VARYING PROPORTIONS), DRIED PAPRIKA, SUGAR, DRIED PARSLEY (0.02%), ANTI-CAKING AGENT: E551; TOMATO POWDER (0.02%), COLOUR: E101. DEHYDRATED VEGETABLES (2.6%): CARROTS (2.0%), GREEN ONIONS (0.4%), PAPRIKA. The product may contain traces of celery, soy, eggs and milk. .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Reviews
despite it containing fodmaps, it wasn't bad!
i ate this knowing that my stomach was gonna seek it's rightful revenge, but actually, it didn't! my stomach was great, but please keep in mind this is just my stomach, it may vary person to person.
About this product
Noodle · Dried, Pouch