Is Reeva Mashed Potatoes Alpha-Gal Friendly?

Ingredients

Potato Flakes 74% (dried Potato 99%, Emulsifier Mono- And Diglycerides Of Fatty Acids, Stabilizer Diphosphates, Acidity Regulator Citric Acid, Antioxidants (ascorbyl Palmitate, Sodium Metabisulphite), Curcuma) Dried Cream Vegetable Based Substitute (palm Oil, Lactose, Milk Protein, Stabilizer Sodium Triphosphate, Anti-caking Agent Silicon Dioxide, Antioxidant (tocopherol-rich Extract), Salt, Fried Onion, Flavour And Aroma Enhancers (sodium Glutamate, Sodium Guanylate, Sodium Inosinate), Sugar, Parsley Leaves (0.3%), Curcuma, Flavouring (chicken). Contains: Sodium Metabisulphite, Lactose, Milk. Product May Contain Traces Of Egg Products And Celery.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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