Is Reeva Mashed Potatoes Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potato flakes 75,0% (dried potato (99,0%), emulsifier. mono- and diglycerides of fatty acids; stabiliser. diphosphates; acidity regulator: citric acid; antioxidants: ascorbyl palmitate, sodium metabisulphite; turmeric), white sauce (palm oil, coconut oil, whey (milk), stabiliser. triphospha- tes; anti-caking agent: silicon dioxide), salt, flavour enhancers: sodium glutamate, sodium guanylate, sodium inosinate; sugar, flavoring, turmeric.

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