Is Reflets de France Apple Sable Biscuits Dairy Free?

Ingredients

Wheat Flour, Sugar, Butter (25%) (from Milk), Chopped Apples (5%) (Glucose Fructose Syrup from Wheat, Humectant: Glycerol, Concentrated Apple Puree from Normandy (15%), Wheat Fibres, Sugars, Palm Oil, Rice Starch, Gelling Agent: Fruit Pectin, Acidifier: Citric Acid, Antioxidant: Ascorbic Acid), Isigny AOP Cr�me Fraiche (5%)(from Milk), Natural Flavouring, Powdered Egg Yolks, Salt, Powdered Whole Eggs, Skimmed Milk Powder. Also, may contain peanuts, nuts, soya and sesame seeds.�

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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