Is Reflets de France Apple Sable Biscuits Gluten Free?

Ingredients

Wheat Flour, Sugar, Butter (25%) (from Milk), Chopped Apples (5%) (Glucose Fructose Syrup from Wheat, Humectant: Glycerol, Concentrated Apple Puree from Normandy (15%), Wheat Fibres, Sugars, Palm Oil, Rice Starch, Gelling Agent: Fruit Pectin, Acidifier: Citric Acid, Antioxidant: Ascorbic Acid), Isigny AOP Cr�me Fraiche (5%)(from Milk), Natural Flavouring, Powdered Egg Yolks, Salt, Powdered Whole Eggs, Skimmed Milk Powder. Also, may contain peanuts, nuts, soya and sesame seeds.�

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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