Is Reflets de France Apple Sable Biscuits Vegetarian?


Ingredients
Wheat Flour, Sugar, Butter (25%) (from Milk), Chopped Apples (5%) (Glucose Fructose Syrup from Wheat, Humectant: Glycerol, Concentrated Apple Puree from Normandy (15%), Wheat Fibres, Sugars, Palm Oil, Rice Starch, Gelling Agent: Fruit Pectin, Acidifier: Citric Acid, Antioxidant: Ascorbic Acid), Isigny AOP Cr�me Fraiche (5%)(from Milk), Natural Flavouring, Powdered Egg Yolks, Salt, Powdered Whole Eggs, Skimmed Milk Powder. Also, may contain peanuts, nuts, soya and sesame seeds.�
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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